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Metropolitan Branch Trail 5k Race/Walk

Rhode Island Row – Proud Sponsors of the Metropolitan Branch Trail 5k

We here at Rhode Island Row are proud to announce that we will be sponsoring the second annual Metropolitan Branch Trail 5k Race/Walk. The race will be held Saturday, May 5, 2012 and is a community hosted and organized event in partnership with local neighborhood volunteers and the DC Road Runners Club. Warm up and… (Continue reading)

Island Rock Climbing in Long Island, New York

Take Your Workout to New Heights at Island Rock in Long Island, New York

January 30, 2012
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Massapequa | Long Island, New York

Looking to spice up your workouts without signing up for yet another boring old sweaty gym membership? Lose the treadmill, strap yourself in, and climb a mountain! Well, not quite. The Island Rock Indoor Rock Climbing gym in Long Island is the premier spot for climbers of all ages and skill levels. Yes, its sounds… (Continue reading)

Running

Getting (and Staying) Fit in Hoboken, New Jersey in 2012

December 30, 2011
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Jersey City | Hoboken, New Jersey

2011 was quite a year, and as it comes to a close, we tend to look ahead to the new year with hope and optimism. Are you among the millions of people who will resolve to be healthier in 2012? If you live in the Hoboken, New Jersey area, and your resolution involves more dieting,… (Continue reading)

Trapeze School New York

Take to the Skies for High Flying Fitness in DC

October 25, 2011
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Washington DC, Washington DC NE SE

Forcing yourself to go to the gym can be a hassle. Sit-ups are boring. Treadmills are lame. Ready to leave behind your local 24-hour sweat room and take to the skies for some intense high flying fitness? Look no further than the D.C. location of the Trapeze School New York. (Continue reading)

Running shoes

Run Run Run As Fast As You Can…

This weekend I finished my first 10K of the year (with many more races to come). One of my best friends has gotten me hooked on running. I have to admit it did take a little prodding at first, but now I actually enjoy it. If you’re interested in starting a running program, Active.com has… (Continue reading)